.05.27.20 Wednesday

Posted on May 27, 2020 by CrossFit Fishers Pam

Strength: Hang Squat cleans

WOD

EMOTM for 18 mins

1st Min: 5 Hang Squat Cleans 135/95
2nd Min: 10 Wall Balls 20/14
3rd Min: 20 V-ups and 20 Supermans

Category: WOD

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