06.03.20 Wednesday

Posted on June 3, 2020 by

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Strength: push press

WOD EMOTM for 18 Mins

1st Min: 6 push jerks 135/95 games style
2nd Min: 8 T2B
3rd Min: 10 DB OHS lunges 50/35

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
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