06.10.20 Wednesday

Posted on June 10, 2020 by

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Strength: Back Squats

WOD

EMOTM for 18 mins
1st Min 5 back squats 135/95 games style
2nd Min 20 1-arm bicep curls 35/20 10r 10L
3rd Min: 30 kickouts

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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