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Posted on June 12, 2020 by CrossFit Fishers Pam
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Strength: Dealifts
WOD: CEC
AMRAP in 10 Mins10 bench push-up10 bench dips10 prison squats20 sit-ups
WOD 2
AMRAP in 10 Mins7 deadlifts 225/1557 T2B200 m run
Category: WOD
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