CrossFit Fishers
Making a Better You!
06.18.20 Thursday
Strength: Bench Press
Wod
No touch partner WOD
AMRAP 16 mins
Alt Rds
20 single arm bicep curl 10 r 10 l 35/20
20 bench dips
20 supermans
20 v-ups
200 m partner run
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
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