Making a Better You!
Menu
Posted on June 25, 2020 by CrossFit Fishers Pam
Leave a Comment
Bench Press
Wod
No touch partner WODAlt Rds10-1Single arm DB push press R and L 35/20DB BTH tricep extensions 35/202-20BurpeesOHS lunges with plate 45/25W/ 100 run at the end of each rd
Category: WOD
Please log in using one of these methods to post your comment:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Google account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
No Instagram images were found.