CrossFit Fishers
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05.16.10 Sunday
Posted on May 16, 2010 by CrossFit Fishers Pam
Rest Day
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10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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Amanda rx’d 9:52 Karen (sumodeadlift 5-5-5-3-3 53/53/73/73/73)
Awesome Job!!
Yay!!