CrossFit Fishers
Making a Better You!
Making a Better You!
Posted on April 19, 2013 by CrossFit Fishers Pam
“Pheezy“
Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups
Post time to comments.
Compare to 4.13.12
Category: Hero WOD
No Instagram images were found.
CrossFit Fishers