5.27.16 Friday 

Strength: deadlifts 
WOD 

800 m run 

20 deadlifts 275/185

20 sit-ups 

20 Box Jumps 24/20 

10 Burpees Bar Muscle-ups 

20 Box Jumps 24/20 

20 sit-ups 

20 deadlift 275/185 

800 m run 

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