CrossFit Fishers
Making a Better You!
6.22.16 Wednesday
Posted on June 22, 2016 by CrossFit Fishers Pam
Strength: Overheads Squats
WOD
AMRAP in 10 mins
5 Burpees to a 6″ target
10 Overheads Squat 95/65
15 T2B
20 Sit-ups
25 Double Unders
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Category: Uncategorized
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1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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