CrossFit Fishers
Making a Better You!
7.22.16 Friday
Posted on July 22, 2016 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
5 Rounds of
5 Deadlifts 275/185
10 Burpees
200 m run
(15 min Cap)
Welcome Joseph, Molly, Lisa and Brandon!! Our newest members at CFF!!
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Category: Uncategorized
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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