CrossFit Fishers
Making a Better You!
9.27.16 Tuesday
Posted on September 27, 2016 by CrossFit Fishers Pam
Strength: Shoulder Press, Push Press and Push Jerk
WOD
“Grace”
30 Clean and Jerks 135/95
For Time:
Welcome Ashley, Molly, Kinzii and Samantha! Our Newest members at CFF😊
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Category: Uncategorized
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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