8 Week: Fit in your 30s 40s 50s & 60s Challenge

8-Week “Get Shredded” Challenge for 30s, 40s, 50s & 60s (Limited to 10 Spots)

Calling adults in their 40s, 50s and 60s from Fishers, Geist, Noblesville, Carmel, and Indianapolis—this beginner-friendly 6-week program is built to help you get stronger, move better, and feel amazing in a supportive community.

8 Week “Get Shredded” Challenge January 3rd to February 28th, 2026!!!

Cost:
$300.00 for Non-members
$150.00 for Members
$100.00 for Specialized Meal Plans (Customized to your body type and goals.)
$50.00 for Daily Monitoring (Includes daily food journal reviews and “Pam’s figurative “slap food out of your hand” to keep you on track!)

$300.00 for Non-Members Includes:
What You Get
*Specialized meal plans
*Unlimited group classes for 8 weeks
*Structured 60-minute sessions: Warm-Up → Mobility/Stretching → Strength Work → CrossFit Metcon → Cool-Down
*Foundations Course (included): Movement basics, safe technique, and confidence to train
*Nutrition Talk & Meet-and-Greet: Weigh-in, measurements, body composition, and personalized nutrition guidance with sample meal plans
*Extra Coaching Opportunity: We encourage the 5:45 PM WOD for more individualized attention

Program Dates
Kickoff & Mandatory Foundations + Nutrition Session: Saturday, January, 3rd 11:00 AM–2:00 PM

• Challenge Duration: January 3rd to February 28th, 2026!!! 8 WEEKS

Class Schedule (Attend Any)

Monday–Friday: 6:00 AM, 9:00 AM, 4:30 PM, 5:45 PM CrossFit Classes

Or

50+ Legacy Strength Training

Mon – Fri @ 10:15am 

M/W 3 barbells strength 

T/Th Cardio Shred 

Fri Mobility 

Who It’s For

• Adults ages 30–69

• Beginners or those new to CrossFit

• People committed to showing up, trying hard, and finishing the full 8 weeks

Investment

$300 total for the full program (Foundations + Nutrition + Unlimited Classes)

Requirements

• Mandatory attendance at the January 3rd Kickoff (Foundations + Nutrition)

• Pre-participation waiver completed before first class

How to Join

Only 10 spots available. Reserve your place now to start January 3rd.

Application for the 8 Week Fit in Your 30s to 70s Challenge:

Congratulations on taking action and making the first step to getting the body you want.
By filling out the details below, we can get better understanding of your needs and make sure that you are right for this fitness opportunity.

Become our next Success Story.

Go back

Your message has been sent

Name(required)

Warning

Email(required)

Warning

Cell Phone(required)

Warning

How do you prefer to be contacted? Cell phone, Text, Email or Instant Messenger(required)

Warning

What are your fitness Goals?(required)

Warning

What is your #1 concern about this Fitness/CrossFit Challenge? Injury/Financial/Out of Shape/I'm a loner/Location/Busy Schedule(required)

Warning

Are you comfortable leaving your ego at home and have others see you sweaty? Yes/Maybe/No(required)

Warning

How likely are you to quit? Not at all/Somewhat/Very(required)

Warning

If you achieve a transformation results, would you be willing to tell your friends about us? yes/maybe/no(required)

Warning

Why haven't you achieved your goals previouly (required)

Warning

How would your life be different with success in this Challenge?(required)

Warning

Anything else about you, we should know?(required)

Warning

How old are you?(required)

Warning

Warning.

Submit

Δ

8 Week: Get Shredded in your 30s 40s 50s and 60s Challenge

For individuals in their 30s – 70s looking to get Fit, includes 3 hour Mandatory Nutrition Talk/Foundation course and then 8 weeks of Unlimited Group Classes. During the Nutrition Talk you will receive Meal Plans to help reach your goals. You will also get weigh-in, measured and body comp taken

$300.00

Preview attachment 46647a02c34e44e6aa1780cfcd6979da.MP4Preview attachment 46647a02c34e44e6aa1780cfcd6979da.MP4

46647a02c34e44e6aa1780cfcd6979da.MP4

16 MB