Schedule

FOUNDATION COURSE: $165.00 Every Saturday at Noon-2pm.

Other times are available for Foundations Course please fill-out Contact Us form, this would be personally trained Course $200.00

Trial Classes Tuesdays & Thursdays at 6am or 6pm
To schedule click “schedule Free Trial Class”

5am WOD Class M/W/R/F (text 317-572-8180 for attendance)

!!!New Starts October 1st, 2024

Power Core Strength Training Tuesday & Thursday at 5am (lite warm-up & 3 barbell movements

Monday – Friday
6am WOD Class
9am  WOD Class

!!!New Senior Strength Training 55+ 2 x week One-Hour Class Tuesday and Thursday at 10:15am Cost $120 (lite Warm-up and learn to properly strength training with the barbell. Coach Lead Class

1pm WOD Class T/TH/F(must text 317-572-8180 to attend)

Monday – Friday

4:30pm to 7pm Open Gym
4:30pm WOD Class
5:45pm WOD Class

Saturday
9am WOD
10:30am to 11am Mobility WOD Class
11am to 1pm Foundation Course

Sunday
Noon to 1:30pm Open Gym

Other classes times are available upon request. Please fill-out Contact Us form to schedule.