Making a Better You!
Friday Night Lights at CrossFit Fishers CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of 5 Shoulder to overhead 115/75 10 Deadlift 115/75 15 Box jumps 24/20 For a downloadable PDF of the workout, click here. Julie… Continue Reading “3.15.13 Friday”