CrossFit Fishers
Making a Better You!
Tag: ROM
01.09.10 Saturday
Posted on January 9, 2010 by CrossFit Fishers Troy
Rest Day Stupid ROM and technique. I’d be a whole lot faster without it! Check out this great blog post by http://www.mbscrossfit.com
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Category: UncategorizedTags: consistency, intensity, mechanics, ROM
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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