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Posted on May 29, 2010 by CrossFit Fishers Pam
1 Comment
Rest Day
Category: Uncategorized
Hayden deadlift 5×5. 85/95/105/115/125 7 mins of Cindy 6 rounds (jumping pull-ups)
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Hayden deadlift 5×5. 85/95/105/115/125
7 mins of Cindy 6 rounds (jumping pull-ups)