05.29.10 Saturday

Rest Day

 

7 Comments on “05.29.10 Saturday

  1. Amanda 12:42 (400 row/200m run 2,3/gray band)
    “Helen”
    3rounds
    400 m run
    21 kb swings 53/35
    12 pull-ups

    Awesome Job today!! Have fun at the concert 🙂

    • Probably the hardest one I’ve done, the only one I didn’t know if I could finish. Thanks for cheering me through it!

  2. Team WOD
    200m run(baby carry 14# )
    20 box jump
    30 wall ball
    400 m run
    40 sit-ups
    30 squats
    20 push-ups
    200 m (plate carry 2x 25#)
    20 push-ups
    30 squats
    40 sit-ups

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