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Posted on June 9, 2010 by CrossFit Fishers Troy
6 Comments
Rest Day
Category: Rest Day
That is a hilarious pic of Molly! Love it!
Susan 31 rounds (15 minutes 35#)
Amanda 28 rounds (12 minutes 35#)
Kim 22 rounds (12 minutes 7r 31# 8-22 r 36#)
Gym WOD AMRAP in 20 min of: 95/65 DL HPC FS PP BS RJ
Jenn 21 Rounds (12 minutes 31#/plus 1/2 of tabata sit-up and superman’s) Nice work!!!
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That is a hilarious pic of Molly! Love it!
Susan 31 rounds (15 minutes 35#)
Amanda 28 rounds (12 minutes 35#)
Kim 22 rounds (12 minutes 7r 31# 8-22 r 36#)
Gym WOD
AMRAP in 20 min of: 95/65
DL
HPC
FS
PP
BS
RJ
Jenn 21 Rounds (12 minutes 31#/plus 1/2 of tabata sit-up and superman’s)
Nice work!!!