08.14.10 Saturday

Posted on August 14, 2010 by

3 Comments

Free Team WOD today at 10am.
Bring a friend and experience what great coaching and CrossFit can do for you.

WOD

Clean and Jerks
5-5-5-5-5

Post total loads to comments

Congratulations to Lauren, who got her first Kipping Pull-up on her 4th day of On Ramp!!! 🙂

Category: Uncategorized

3 Comments on “08.14.10 Saturday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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