CrossFit Fishers
Making a Better You!
Month: March 2011
03.02.11 Wednesday
Free Community WOD Every Saturday at 10 am. Bring a friend and experience what CrossFit Fishers and Great Coaching can do for you!!! WOD “The Chief“ Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute.… Continue Reading “03.02.11 Wednesday”
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