CrossFit Fishers
Making a Better You!
04.14.11 Thursday
Free Community WOD (aka Workout of the Day) Every Saturday at 10 am.
Bring a friend and experience what CrossFit Fishers and Great Coaching
can do for you!!! Parking and entrance in the back.
Rest Day
Day 59 of Burpee Challenge
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CrossFit Fishers 
Day 59 completed
Shellie 1st Kipping Pull-up!!
Brian (F1) 14:13 (10# med ball/ 31# SP)
Shellie
On Ramp /10
5 rounds +10 +8+10+2
Bryan
Tuesday’s WOD (115#) 32:15
Pam Burpee Challenge 59
Troy Yesterday’s and today’s 117 burpees