CrossFit Fishers
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05.19.11 Thursday
Posted on May 18, 2011 by CrossFit Fishers Pam
Rest Day
Work Your Goat
Staying in the Fight/ SealFit 2
Day 94 Burpee Challenge
Day 18 Eric
Category: Rest Day
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Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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CFF Gear
Where We Get Our Gear
100 burpee’s in 9:48
Shellie “Michael” rx’d 21:28
Brian “Nancy” 4rds (35#) 17:45
Kim “Nancy” (53#) 17:33
Craig
1 mile 8:30
Jim “Diane” ( 115#DL / mod hspu) 6:16
Michelle L. “Diane” (mod hspu) 5:15
Michael M. Skills and drills
Eric
“Nancy” (31#) 12:34