CrossFit Fishers
Making a Better You!
08.07.11 Sunday
Posted on August 7, 2011 by CrossFit Fishers Pam
Open Gym 1pm-2:30pm
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Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/TH/F
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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CrossFit Fishers 
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12 min AMRAP
200m run, 10 ring rows, 10 situps
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12 min AMRAP
200m run, 10 ring rows, 10 situps