09.15.11 Thursday

Posted on September 14, 2011 by

2 Comments

CrossFit Fishers will be hosting Fight Gone Bad 6 at the box on Saturday from 10a – noon. There will be no WOD or Foundations classes.

WOD

20-15-10
Power Cleans 155/105#
40-30-20
Sit-ups
80-60-40
Double Unders

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20110914-104356.jpg

Category: WOD

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Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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