CrossFit Fishers
Making a Better You!
1.5.12 Thursday
Posted on January 4, 2012 by CrossFit Fishers Pam
This Saturday’s Schedule
10am make-up misses WOD Class
11am Free Baseline Class
Noon Foundation Class
WOD
10,9,8,7…3,2,1
Power snatches 75/53
Push-up releases
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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