CrossFit Fishers
Making a Better You!
1.06.12 Friday
Posted on January 5, 2012 by CrossFit Fishers Pam
Saturday’s Schedule:
10am Make-up Missed WOD Class
11am Free Baseline
Noon Foundations Class
Sunday Gym is closed
WOD
Deadlift
5-5-5
(80%)
5 rounds
5 DL 300/200
5 C2B
5 T2B
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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