CrossFit Fishers
Making a Better You!
1.13.12 Friday
7pm WOD Class is canceled today.
Gym will be closed both Saturday & Sunday due to coaches participating in the Great Lakes Invitational.
WOD
AMRAP in 15 mins
5 Clean and Jerk 135/95
30 DU’s
5 Dead Hang Pull-ups
100 Day Burpee Challenge, Day 13
CFF Gear
Where We Get Our Gear
CrossFit Fishers 