1.17.12 Tuesday

WOD
200 m run
9 Clean and Jerk 165/115
9 T2B
9 Deadlift 165/115
200 m run
6 Clean and Jerks 165/115
6 T2B
6 Deadlift 165/115
200 m run
3 Clean and Jerk 165/115
3 T2B
3 Deadlifts 165/115

100 Day Burpee Challenge, Day 17

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