CrossFit Fishers
Making a Better You!
2.15.12 Wednesday
Posted on February 14, 2012 by CrossFit Fishers Pam
WOD
“Nancy”
5 rounds
400 m run
15 Overhead Squats 95/65
(25 min cap)
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Category: WOD
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Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
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