CrossFit Fishers
Making a Better You!
2.17.12 Friday
Posted on February 16, 2012 by CrossFit Fishers Pam
NEW Saturday Hours:
10am WOD Class
11am WOD Class
12pm Free Baseline Intro & Foundations
WOD
AMRAP in 20 mins
5 Clean and Jerk 135/95
10 Back Squat 135/95
15 Pull-ups
20 K2C
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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