CrossFit Fishers
Making a Better You!
5.8.12 Tuesday
Posted on May 8, 2012 by CrossFit Fishers Pam
4 rounds
400 m run
7 Deadlifts 275/185
14 Push-up releases
14 T2B
20 min cap
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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