CrossFit Fishers
Making a Better You!
6.18.12 Monday
Back Squats
3-3-3
Front Squats
3-3-3
Cash Out
“Death by Burpees x 2”
1st min 2 burpees
2nd min 4 burpees
3rd min 6 burpees
Etc… Until you can not complete the given amount of burpees in the minute.
CFF Gear
Where We Get Our Gear
CrossFit Fishers 