CrossFit Fishers
Making a Better You!
6.27.12 Wednesday
Posted on June 26, 2012 by CrossFit Fishers Pam
Burgener Total
1RM Snatch
1RM Clean and Jerk
1RM Front Squat
Cash Out
400 m run
40 Box Jump 24/20
30 Wallballs 20/14
20 Pull-ups
10 T2B
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Category: WOD
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Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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