CrossFit Fishers
Making a Better You!
7.04.12 Wednesday
Posted on July 3, 2012 by CrossFit Fishers Pam
Open Gym 9a – 11a
WOD
“Bradley”
10 rounds for time of:
100 m sprint
10 pull-ups
100 m sprint
10 burpees
Rest 30 seconds
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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