CrossFit Fishers
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7.17.12 Tuesday
Posted on July 17, 2012 by CrossFit Fishers Pam
Deadlifts
5-5-5 (75% of 1RM)
Cash Out
5 rounds
5 Deadlifts 275/185
10 Burpees
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Category: WOD
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Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
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