Making a Better You!
Posted on October 20, 2012 by CrossFit Fishers Pam
Barbells for Boobs Fundraiser
9am-noon
$15 donation
Teams of two will complete the following:
“Helen”
3 rounds of
400 m run
21 KB Swings 53/35
12 pull-ups
“Grace”
30 clean and jerks 135/95
No open gym/WOD class or baseline
Category: WOD
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