12.18.12 Tuesday

Strength: Front Squats 5-5-5

Cash Out
Death by Power Snatches 95/65 and T2B
1st min 1 power snatch 1 T2B
2nd min 2 power snatches 2 T2B
3rd min 3 of each etc…..
Stop when you can not complete the given task within the minute.

20121217-222708.jpg

Leave a comment