CrossFit Fishers
Making a Better You!
2.22.13 Friday
Posted on February 21, 2013 by CrossFit Fishers Pam
Friday’s Schedule
6am class (cancelled)
9am WOD class
6pm WOD class
7pm WOD class
Strength: Jerks 5×5
Cash Out
7 rounds
7 jerks 155/105
7 C2B
7 Burpees
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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