CrossFit Fishers
Making a Better You!
5.15.13 Wednesday
Strength: Hang Squat Cleans 5-5-5-5-5
Cash Out
AMRAP in 15 mins
5 hang squat cleans 135/95
10 Deadlifts 135/95
15 Box Jump 24/20
200 m run
The so-called health foods that are probably killing
CFF Gear
Where We Get Our Gear
CrossFit Fishers 