CrossFit Fishers
Making a Better You!
8.1.13 Thursday
Skills: Pistols
Cash Out
800 m run
20 pistols (alternating legs)
10 Jerks 155/105
20 Deadlifts 155/105
10 Jerk 155/105
20 pistols (AL)
800 m run
Making every rep count – a great blog by our very own Meghan. A must follow blog. Thank you for sharing your journey Meghan.
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