CrossFit Fishers
Making a Better You!
8.23.13 Friday
Posted on August 23, 2013 by CrossFit Fishers Pam
Strength: Jerk 5-3-2-1-1
Cash Out
“Grace”
30 Clean and Jerks 135/95
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Category: WOD
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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