CrossFit Fishers
Making a Better You!
12.18.13 Wednesday
Posted on December 18, 2013 by CrossFit Fishers Pam
Skill: Hang Squat Snatch
Cash Out
EMOTM For 10 mins
3 hang Squat Snatches
Rest 3 mins
EMOTM for 10
Odd 10 wall balls 20/14
Even 20 Double Unders
39.974669
-85.924283
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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