CrossFit Fishers
Making a Better You!
1.23.14 Thursday
Posted on January 23, 2014 by CrossFit Fishers Pam
Strength: Deadlift
“TapOut 2”
EMOTM you must complete:
5 clean and jerk 135/95
5 T2B (can’t come off bar)
( if you can’t complete the reps in the giving minute, you must tap out.)
39.978713
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Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
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