CrossFit Fishers
Making a Better You!
1.24.14 Friday
Posted on January 24, 2014 by CrossFit Fishers Pam
Strength: Push Press
“Cindy”
AMRAP in 20 mins
5 pull-ups
10 push-ups
15 air squats
Or
“Mary”
5 HSPU
10 pistols
15 pull-ups
39.978752
-85.946836
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Category: WOD
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Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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