Making a Better You!
Posted on February 14, 2014 by CrossFit Fishers Pam
Happy Valentines Day!
Strength: front squats
Cash Out
Start with: 30 Burpees to 6″ target
Then.. 7 rounds of
7 Thrusters 95/65
7 C2B
Finish w/ 30 double Unders
Category: WOD
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