Making a Better You!
10am WOD Class
11am-Noon Open Gym
Schedule WOD classes are for group training only, you must do the programmed Workout for that day.
Schedule Open Gym one can makeup a WOD or work on any skill you like.
There is Open gym hours posted everyday of the week.
The Games Open will be held on Saturday mornings. People register for the Open will have priority in the gym.
There will be a Monday makeup for the Open, for ones who can’t make Saturday do to work or school. It’s going to be a lot fun this year!