CrossFit Fishers
Making a Better You!
4.21.14 Monday
Posted on April 21, 2014 by CrossFit Fishers Pam
Day 3 of Paleo Challenge
Strength: press push
Cash Out
10-1
Push press 115/75
Burpee box jumps 24/20
Finish with 50 double Unders
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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