11.26.14 Wednesday

Posted on November 26, 2014 by

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Strength: Push Jerk

Cash Out
AMRAP in 10 mins
7 HSPU
14 Wall Ball
28 sit-ups

Thanksgiving schedule
Thursday: 10am & 11am
Friday: 9am, 10am, 4:30pm & 5:30pm
Saturday: Normal Schedule

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Category: WOD

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Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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