CrossFit Fishers
Making a Better You!
12.29.14 Monday
Strength: Push Jerks
Cash Out
10 jerks 155/105
20 Wall Balls
10 Power Cleans 155/105
20 Wall Balls
10 hang Power cleans 155/105
20 Wall Balls
10 hang squat cleans 155/105
20 Wall Balls
10 Front Squat 155/105
20 Wall Balls
CFF Gear
Where We Get Our Gear
CrossFit Fishers 